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Teacher Resilience Resets: The Starter Collection
A powerful collection of audio files and journal prompts to anchor yourself and guide with ease in this time of great uncertainty. This is a lifetime resource of mindfulness tools for you as a human and for navigating the roles of teacher, parent and guide of young people. I honor you and welcome you!
What you'll get:
How to set intentions as a person and teacher
How to navigate uncertainty
How to ease burnout and the antidote to burnout
How to remember your purpose in chaos
How to move through those "voices in your head"
An exclusive breath audio to calm and center, on demand
How to cultivate joy in a time of darkness
How to observe thoughts and experiences and not get swept away in them
Ways to think that move you from powerless to empowered
Mindfulness practices and strategies for your daily life
How to empower the young people you guide with mindfulness
The starter collection of exclusive audio files to support and guide you through mindfulness practices and principles
Journal prompts with every reset to integrate what you learn in each reset
Lifetime access and downloadable mp3s - mindfulness resets on demand.
A window into the full course, collection and coaching creation.
An exclusive opportunity to continue with the full collection if you so choose.
Peace in your mind and heart. :)