Valued at $150, now for a limited time only $55!
A powerful course and mindfulness audio collection to nourish and anchor yourself as a human and space holder for others. This is a lifetime resource of mindfulness tools for you as a human and for navigating the roles of teacher, parent and guide of young people. I honor you after an entire year of virtual learning and pandemic life!! Welcome to your nourishment, Teacher Resilience Resets.
***Lifetime access and my special limited time offer after an entire year of virtual learning and pandemic life.***
What you'll get:
- How to set intentions as a person and teacher
- How to navigate uncertainty
- How to ease burnout and the antidote to burnout
- How to remember your purpose in chaos
- How to move through those "voices in your head"
- An exclusive breath audio to calm and center, on demand
- How to cultivate joy in a time of darkness
- How to navigate teacher guilt and parent guilt (the shame spiral)
- How to show up when you feel no one is listening
- How to reach excellence and love yourself at the same time. And pass this along to your students.
- How to notice stories in our mind and the choice the follows
- How to use mindfulness when you make a mistake as a teacher/parent/guide
- How to observe thoughts and experiences and not get swept away in them
- Ways to think that move you from powerless to empowered
- Mindfulness practices and strategies for your daily life
- How to empower the young people you guide with mindfulness
- An intro module on "Space Holding 101" - a guide in how to create an amazing learning environment for the young people you lead.
- The complete collection of exclusive "Teacher Resilience Resets" audio files to support and guide you through the mindfulness practices and principles to be and do your best.
- Journal prompts to integrate what you learn in every single reset.
- Lifetime access and downloadable mp3s - mindfulness resets on demand.
- Lifetime access to the course and all materials.
- New tools that will last for your whole life
- Peace in your mind and heart.