$118.00 USD

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Teacher Nourish Bundle

To Nourish all Teachers, Parents and Guides this month of November 2020, I give you a special bundle of my courses! At the tail end of what many may say has been the most challenging year of our lives, I give you an incredible deal - all worth over $300, for just $118! 

 

Because as a teacher, parent and guide in 2020 - you deserve to be nourished.

 

What you'll get:

 

  • JOY JAM SESH - My super fun masterclass on how to cultivate joy personally and then infuse it into everything you do - for teachers, parents and all guides of young people. The class includes:

    • How to create joy on purpose
    • How to think about joy
    • The art of practicing joy
    • How to infuse your teaching with joy
    • How to practice joy with your students
    • Why and how you get to have fun while you teach
    • How to be joyful during a challenging time globally
    • Strategies and mindsets to keep joy a part of your daily life
    • Lots of laughs, smiles and positivity in the class and beyond!

 

  • TEACHER RESILIENCE RESETS - My powerful course, audio collection and coaching creation to anchor yourself and guide with ease - especially in this time of great uncertainty. This is a lifetime resource of mindfulness tools for you as a human and for navigating the roles of teacher, parent and guide of young people. It includes:

    • How to set intentions as a person and teacher
    • How to navigate uncertainty
    • How to ease burnout and the antidote to burnout
    • How to remember your purpose in chaos
    • How to move through those "voices in your head"
    • An exclusive breath audio to calm and center, on demand
    • How to cultivate joy in a time of darkness
    • How to navigate teacher guilt and parent guilt (the shame spiral)
    • How to show up when you feel no one is listening
    • How to reach excellence and love yourself at the same time. And pass this along to your students.
    • How to notice stories in our mind and the choice the follows
    • How to use mindfulness when you make a mistake as a teacher/parent/guide
    • How to observe thoughts and experiences and not get swept away in them
    • Ways to think that move you from powerless to empowered
    • Mindfulness practices and strategies for your daily life
    • How to empower the young people you guide with mindfulness
    • An intro module on "Space Holding 101" - a guide in how to create an amazing learning environment for the young people you lead.
    • The complete collection of exclusive "Teacher Resilience Resets" audio files to support and guide you through the mindfulness practices and principles to be and do your best. 
    • Journal prompts to integrate what you learn in every single reset.
    • Lifetime access and downloadable mp3s - mindfulness resets on demand.
    • A 1:1 coaching with Adrienne - a deep dive into the art of mindfulness and teaching where she will support you individually. A customized support on incorporating mindfulness individually and into your teaching situation, goals and needs. 
    • Lifetime access to the course and all materials. 
    • New tools for life
    • Peace in your mind and heart.

 

  • LIFETIME ACCESS to both courses, to watch and revisit again and again.