To Nourish all Teachers, Parents and Guides this month of November 2020, I give you a special bundle of my courses! At the tail end of what many may say has been the most challenging year of our lives, I give you an incredible deal - all worth over $300, for just $118!
Because as a teacher, parent and guide in 2020 - you deserve to be nourished.
What you'll get:
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JOY JAM SESH - My super fun masterclass on how to cultivate joy personally and then infuse it into everything you do - for teachers, parents and all guides of young people. The class includes:
- How to create joy on purpose
- How to think about joy
- The art of practicing joy
- How to infuse your teaching with joy
- How to practice joy with your students
- Why and how you get to have fun while you teach
- How to be joyful during a challenging time globally
- Strategies and mindsets to keep joy a part of your daily life
- Lots of laughs, smiles and positivity in the class and beyond!
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TEACHER RESILIENCE RESETS - My powerful course, audio collection and coaching creation to anchor yourself and guide with ease - especially in this time of great uncertainty. This is a lifetime resource of mindfulness tools for you as a human and for navigating the roles of teacher, parent and guide of young people. It includes:
- How to set intentions as a person and teacher
- How to navigate uncertainty
- How to ease burnout and the antidote to burnout
- How to remember your purpose in chaos
- How to move through those "voices in your head"
- An exclusive breath audio to calm and center, on demand
- How to cultivate joy in a time of darkness
- How to navigate teacher guilt and parent guilt (the shame spiral)
- How to show up when you feel no one is listening
- How to reach excellence and love yourself at the same time. And pass this along to your students.
- How to notice stories in our mind and the choice the follows
- How to use mindfulness when you make a mistake as a teacher/parent/guide
- How to observe thoughts and experiences and not get swept away in them
- Ways to think that move you from powerless to empowered
- Mindfulness practices and strategies for your daily life
- How to empower the young people you guide with mindfulness
- An intro module on "Space Holding 101" - a guide in how to create an amazing learning environment for the young people you lead.
- The complete collection of exclusive "Teacher Resilience Resets" audio files to support and guide you through the mindfulness practices and principles to be and do your best.
- Journal prompts to integrate what you learn in every single reset.
- Lifetime access and downloadable mp3s - mindfulness resets on demand.
- A 1:1 coaching with Adrienne - a deep dive into the art of mindfulness and teaching where she will support you individually. A customized support on incorporating mindfulness individually and into your teaching situation, goals and needs.
- Lifetime access to the course and all materials.
- New tools for life
- Peace in your mind and heart.
- LIFETIME ACCESS to both courses, to watch and revisit again and again.